Highland Beef Farms

Highland Beef Farms - Turkey and Swiss Sticks

Serving Size :
1 pkg
180Cal
5%2gCarbs
64%12gFat
31%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,640g
660 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar4 g
Fat12 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium660 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A4 %
Vitamin C0 %
Calcium15 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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