Archer Farms

Archer Farms - Turkey and Brie Sandwich

Serving Size :
1 sandwich
315Cal
36%26gCarbs
34%11gFat
30%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,685 cal
315 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber4 g
Sugar2 g
Fat11 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium600 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A14 %
Vitamin C0 %
Calcium23 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

315 calories

48Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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