Godshalls

Godshalls - turkey

Serving Size :
76 gram

170

Cal

15%

6g

Carbs

52%

9g

Fat

33%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,570g

730 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber0 g
Sugar2 g
Fat9 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium730 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A10 %
Vitamin C0 %
Calcium0 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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