Wegmans Tuna Wrap

Wegmans Tuna Wrap - Tuna Wrap on Whole Wheat

Serving Size :
1 wrap

500

Cal

39%

52g

Carbs

39%

23g

Fat

22%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal

500 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium1,240g

1,060 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber9 g
Sugar3 g
Fat23 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein29 g
Sodium1060 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A10 %
Vitamin C15 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
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