Homemade

Homemade - Tuna With Mayo and Pickles

Serving Size :
0.5 cup
260Cal
6%4gCarbs
77%22gFat
17%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,955g
345 / 2,300gleft
Cholesterol277g
23 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar2 g
Fat22 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium345 mg
Potassium-- mg
Cholesterol23 mg
Vitamin A6 %
Vitamin C4 %
Calcium3 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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