Oxygen Magazine

Oxygen Magazine - Tuna Tacos

Serving Size :
2 tacos

394

Cal

56%

57g

Carbs

22%

10g

Fat

22%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,606 cal

394 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,979g

321 / 2,300gleft

Cholesterol287g

13 / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber15 g
Sugar6 g
Fat10 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium321 mg
Potassium-- mg
Cholesterol13 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

394 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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