Grand Traverse Pie Company

Tuna Sandwich

Serving Size:
640

Cal

42%

69g

Carbs
34%

25g

Fat
23%

38g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1360 Cal

640/2000Calleft
Fitness Goals:
Fat42 g
25/67gleft
Sodium1120 mg
1180/2300mgleft
Cholesterol245 mg
55/300mgleft

Nutritional Info

Carbs
69 g
Dietary Fiber
7 g
Sugar
2 g
Fat
25 g
Saturated
4 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
38 g
Sodium
1180 mg
Potassium
--
Cholesterol
55 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

cycling image1.6Hours of Cycling
running image1Hour of Running
cleaning image3.9Hours of Cleaning

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