Daves Homemade

Daves Homemade - Tuna Salad Sandwichs

Serving Size :
0.25 cup

290

Cal

52%

39g

Carbs

18%

6g

Fat

30%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,605g

695 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber2 g
Sugar4 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium695 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium6 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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