Eat This Not That

Eat This Not That - Tuna Roll

Serving Size :

164Cal

49%27gCarbs

8%2gFat

43%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,836 cal

164 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs27 g

Dietary Fiber3 g

Sugar-- g

Fat2 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein24 g

Sodium160 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

164 calories

25Minutes of Cycling

16Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

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