Subway

Subway - Tuna on Footlong Italian

Serving Size :
960 g
1,330Cal
29%98gCarbs
57%85gFat
14%46gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal670 cal
1,330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-18g
85 / 67gleft
Sodium30g
2,270 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs98 g
Dietary Fiber4 g
Sugar23 g
Fat85 g
Saturated17 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein46 g
Sodium2270 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A50 %
Vitamin C60 %
Calcium80 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1330 calories

3.4Hours of Cycling
2.2Hours of Running
8.1Hours of Cleaning

Recipes & Inspiration

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