Better Homes & Gardens Cookbook

Better Homes & Gardens Cookbook - Tuna-Noodle Casserole

Serving Size :
1.25 cup

377

Cal

36%

34g

Carbs

36%

15g

Fat

28%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,623 cal

377 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,922g

378 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber3 g
Sugar-- g
Fat15 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium378 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A23 %
Vitamin C23 %
Calcium11 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

377 calories

57

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
Recipes & Inspiration

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