Tiffin Sandwiches

Tiffin Sandwiches - Tuna Mayonnaise

Serving Size :
1 pack
398Cal
0%--Carbs
100%10gFat
100%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,602 cal
398 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar2 g
Fat10 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium1 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

398 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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