Chicken of the Sea

Chicken of the Sea - Tuna In Oil

Serving Size :

80Cal

0%--Carbs

47%4gFat

53%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat4 g

Saturated1 g

Polyunsaturated2 g

Monounsaturated1 g

Trans0 g

Protein10 g

Sodium170 mg

Potassium120 mg

Cholesterol20 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling

8Minutes of Running

29Minutes of Cleaning

Recipes & Inspiration

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