Nautilus

Nautilus - Tuna In Mayonnaise

Serving Size :
185 g.
175Cal
0%--Carbs
100%11gFat
100%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,825 cal
175 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,783g
517 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber0 g
Sugar1 g
Fat11 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium517 mg
Potassium-- mg
Cholesterol2 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

175 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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