AFV

AFV - Tuna Club w/Pasta Salad

Serving Size :
13.2 oz
570Cal
48%64gCarbs
30%18gFat
22%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal
570 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium829g
1,471 / 2,300gleft
Cholesterol224g
76 / 300gleft

Nutritional Info

Carbs64 g
Dietary Fiber5 g
Sugar5 g
Fat18 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein29 g
Sodium1471 mg
Potassium-- mg
Cholesterol76 mg
Vitamin A2 %
Vitamin C96 %
Calcium1 %
Iron111 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4Hours of Cycling
58Minutes of Running
3.5Hours of Cleaning

Recipes & Inspiration

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