Cooking Light (Home Made)

Cooking Light (Home Made) - Tuna Burgers

Serving Size :
1 Burger
335Cal
51%41gCarbs
20%7gFat
29%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,665 cal
335 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,431g
869 / 2,300gleft
Cholesterol259g
41 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber1 g
Sugar0 g
Fat7 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium869 mg
Potassium-- mg
Cholesterol41 mg
Vitamin A-- %
Vitamin C-- %
Calcium48 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

335 calories

51Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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