Cooking Light (Home Made) - Tuna Burgers

Serving Size :

335Cal

51%41gCarbs

20%7gFat

29%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,665 cal

335 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium1,431g

869 / 2,300gleft

Cholesterol259g

41 / 300gleft

Nutritional Info

Carbs41 g

Dietary Fiber1 g

Sugar0 g

Fat7 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein23 g

Sodium869 mg

Potassium-- mg

Cholesterol41 mg

Vitamin A-- %

Vitamin C-- %

Calcium48 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

335 calories

51Minutes of Cycling

34Minutes of Running

2Hours of Cleaning

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