Sevim

Sevim - Tulumba Tatlisi

Serving Size :
1 piece (45 gr)

128

Cal

72%

20g

Carbs

24%

3g

Fat

4%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,872 cal

128 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,275g

25 / 2,300gleft

Cholesterol277g

23 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber-- g
Sugar8 g
Fat3 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium25 mg
Potassium15 mg
Cholesterol23 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

128 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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