Islands Restaurant

Islands Restaurant - Tucan

Serving Size :
16 oz
1,030Cal
31%79gCarbs
45%51gFat
25%63gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal970 cal
1,030 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat16g
51 / 67gleft
Sodium320g
1,980 / 2,300gleft
Cholesterol130g
170 / 300gleft

Nutritional Info

Carbs79 g
Dietary Fiber4 g
Sugar-- g
Fat51 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein63 g
Sodium1980 mg
Potassium-- mg
Cholesterol170 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1030 calories

2.6Hours of Cycling
1.7Hours of Running
6.3Hours of Cleaning

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