the Co-Operative

the Co-Operative - Truly Irresistible Croissant (New Recipe)

Serving Size :
1 croissant
265Cal
36%23gCarbs
56%16gFat
8%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,735 cal
265 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber1 g
Sugar3 g
Fat16 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

265 calories

40Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

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