Columbia Gorge - Tropical Super C

Serving Size :

220Cal

96%54gCarbs

0%--Fat

4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,265g

35 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs54 g

Dietary Fiber2 g

Sugar41 g

Fat0 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein2 g

Sodium35 mg

Potassium623 mg

Cholesterol-- mg

Vitamin A194 %

Vitamin C450 %

Calcium50 %

Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

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