Fresh Healthy Cafe

Fresh Healthy Cafe - Tropical Peach Smoothie

Serving Size :
12 oz

237

Cal

95%

59g

Carbs

0%

--

Fat

5%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,763 cal

237 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,282g

18 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs59 g
Dietary Fiber-- g
Sugar53 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium18 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A23 %
Vitamin C85 %
Calcium3 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

237 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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