forneria Pan dei Massi

forneria Pan dei Massi - tronchetti di pane al kamut

Serving Size :

386Cal

70%64gCarbs

15%6gFat

15%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,614 cal

386 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs64 g

Dietary Fiber0 g

Sugar0 g

Fat6 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein14 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

386 calories

59Minutes of Cycling

39Minutes of Running

2.3Hours of Cleaning

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