Blue Baker

Blue Baker - Triple Chocolate Brownie

Serving Size :
1 square
560Cal
63%91gCarbs
31%20gFat
6%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal
560 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,100g
200 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs91 g
Dietary Fiber6 g
Sugar68 g
Fat20 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans3 g
Protein8 g
Sodium200 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A2 %
Vitamin C0 %
Calcium0 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

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