Epic (Kings Cross)

Epic (Kings Cross) - Triple Cheese Spirals 2/20/2017

Serving Size :
1 serving

584

Cal

39%

58g

Carbs

44%

29g

Fat

16%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,416 cal

584 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber2 g
Sugar0 g
Fat29 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

584 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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