Kraft

Kraft - Triple Cheese Macaroni & Cheese Dinner

Serving Size :
1 cup

165

Cal

78%

31g

Carbs

17%

3g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,835 cal

165 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,289g

11 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber3 g
Sugar22 g
Fat3 g
Saturated-- g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium11 mg
Potassium59 mg
Cholesterol-- mg
Vitamin A60 %
Vitamin C54 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

165 calories

25

Minutes of Cycling

16

Minutes of Running

1

Hour of Cleaning
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