Tra Trim Shake

Tra Trim Shake - Trim Shake

Serving Size :

210Cal

49%26gCarbs

13%3gFat

38%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs26 g

Dietary Fiber5 g

Sugar19 g

Fat3 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein20 g

Sodium290 mg

Potassium515 mg

Cholesterol10 mg

Vitamin A20 %

Vitamin C20 %

Calcium45 %

Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling

21Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

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