Stater Brothers

Stater Brothers - Tri-Tip Roast

Serving Size :

180Cal

2%1gCarbs

48%9gFat

50%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,980g

320 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber-- g

Sugar-- g

Fat9 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated3 g

Trans-- g

Protein21 g

Sodium320 mg

Potassium-- mg

Cholesterol65 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling

18Minutes of Running

1.1Hours of Cleaning

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