Steakhouse beef tri tip Costco

Steakhouse beef tri tip Costco - Tri tip

Serving Size :

210Cal

4%2gCarbs

57%13gFat

39%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber0 g

Sugar1 g

Fat13 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein20 g

Sodium580 mg

Potassium0 mg

Cholesterol50 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling

21Minutes of Running

1.2Hours of Cleaning

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