veggie tray

veggie tray - tray

Serving Size :
1 container
360Cal
16%15gCarbs
71%30gFat
13%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium2,249g
51 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber6 g
Sugar6 g
Fat30 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium51 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A250 %
Vitamin C35 %
Calcium25 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

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