Farm Fresh to You

Farm Fresh to You - Trail Mix - Almonds, Raisins, Pistachios, Walnuts

Serving Size :
0.25 cup

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,837 cal
163 / 2,000 calleft
Fitness Goals :
Heart Healthy
11 / 67gleft
1 / 2,300gleft
-- / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber2 g
Sugar6 g
Fat11 g
Saturated1 g
Polyunsaturated5 g
Monounsaturated5 g
Trans0 g
Protein4 g
Sodium1 mg
Potassium247 mg
Cholesterol0 mg
Vitamin A1 %
Vitamin C1 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

163 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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