Simply Potatoes Mashed Potatoes - Traditional Mashed Potatoes

Serving Size :

120Cal

48%15gCarbs

43%6gFat

10%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium1,870g

430 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs15 g

Dietary Fiber1 g

Sugar2 g

Fat6 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein3 g

Sodium430 mg

Potassium346 mg

Cholesterol10 mg

Vitamin A2 %

Vitamin C0 %

Calcium4 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling

12Minutes of Running

44Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.