Simply Potatoes Mashed Potatoes

Simply Potatoes Mashed Potatoes - Traditional Mashed Potatoes

Serving Size :
0.5 cup (124g)
120Cal
48%15gCarbs
43%6gFat
10%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,870g
430 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber1 g
Sugar2 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium430 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.