Traditional Irish Bakery

Traditional Irish Bakery - Traditional Irish Scone

Serving Size :
0.5 Scone

119

Cal

62%

21g

Carbs

20%

3g

Fat

18%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,881 cal

119 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,163g

137 / 2,300gleft

Cholesterol293g

7 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber1 g
Sugar5 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein6 g
Sodium137 mg
Potassium-- mg
Cholesterol7 mg
Vitamin A0 %
Vitamin C0 %
Calcium5 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

119 calories

18

Minutes of Cycling

12

Minutes of Running

43

Minutes of Cleaning
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