Organics Hummus Heb

Organics Hummus Heb - Traditional Hummus

Serving Size :
2 Tbs

70

Cal

21%

4g

Carbs

69%

6g

Fat

10%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber1 g
Sugar0 g
Fat6 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium90 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10

Minutes of Cycling

7

Minutes of Running

25

Minutes of Cleaning
Recipes & Inspiration

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