Bakers Square

Bakers Square - Traditional French Dip With Swiss

Serving Size :
1 Sandwich
680Cal
34%58gCarbs
38%29gFat
28%49gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,320 cal
680 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium-280g
2,580 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber2 g
Sugar3 g
Fat29 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein49 g
Sodium2580 mg
Potassium45 mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

680 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

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