Yard House

Yard House - Traditional Buffalo Wings

Serving Size :
12 wings
1,280Cal
3%11gCarbs
65%92gFat
32%102gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal720 cal
1,280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-25g
92 / 67gleft
Sodium-1,750g
4,050 / 2,300gleft
Cholesterol-175g
475 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber5 g
Sugar5 g
Fat92 g
Saturated19 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein102 g
Sodium4050 mg
Potassium-- mg
Cholesterol475 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1280 calories

3.2Hours of Cycling
2.1Hours of Running
7.8Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.