Ucsd Bistro

Ucsd Bistro - Tower Roll

Serving Size :
1 roll
672Cal
40%66gCarbs
41%30gFat
18%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,328 cal
672 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium1,317g
983 / 2,300gleft
Cholesterol224g
76 / 300gleft

Nutritional Info

Carbs66 g
Dietary Fiber2 g
Sugar11 g
Fat30 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein30 g
Sodium983 mg
Potassium-- mg
Cholesterol76 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

672 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.