Olive Garden

Olive Garden - Tour Di Mare

Serving Size :
1 dinner
1,050Cal
34%88gCarbs
49%57gFat
18%46gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal950 cal
1,050 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat10g
57 / 67gleft
Sodium-50g
2,350 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs88 g
Dietary Fiber7 g
Sugar0 g
Fat57 g
Saturated28 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein46 g
Sodium2350 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1050 calories

2.6Hours of Cycling
1.7Hours of Running
6.4Hours of Cleaning

Recipes & Inspiration

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