Homemade

Homemade - Tostones

Serving Size :
53 grams
164Cal
66%26gCarbs
34%6gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,836 cal
164 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber1 g
Sugar1 g
Fat6 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein0 g
Sodium1 mg
Potassium255 mg
Cholesterol-- mg
Vitamin A12 %
Vitamin C3 %
Calcium-- %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

164 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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