La Rosa - Tostada Original Casera
Serving Size :
1 tostada(19g)
90Cal
55%12gCarbs
41%4gFat
5%1gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs12 g
Dietary Fiber1 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium80 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
90 calories
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