Bimbo

Bimbo - Tostada Integral

Serving Size :
3 rebanadas
205Cal
78%40gCarbs
4%1gFat
18%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,795 cal
205 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,964g
336 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber5 g
Sugar8 g
Fat1 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium336 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C5 %
Calcium6 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

205 calories

31Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.