Del Taco

Del Taco - Tostada

Serving Size :
1 Tostada
240Cal
44%26gCarbs
38%10gFat
18%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,450g
850 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber7 g
Sugar1 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium850 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A4 %
Vitamin C2 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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