Chick Fi La

Chick Fi La - Tortilla Soup

Serving Size :
1 medium container
260Cal
45%29gCarbs
21%6gFat
34%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,340g
960 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber15 g
Sugar3 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium960 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A6 %
Vitamin C0 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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