Chick Fi La

Chick Fi La - Tortilla Soup

Serving Size :
1 medium container

260

Cal

45%

29g

Carbs

21%

6g

Fat

34%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,340g

960 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber15 g
Sugar3 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium960 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A6 %
Vitamin C0 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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