Generico

Generico - Tortilla De Patata

Serving Size :
250 gr (1/4 tortilla)

362

Cal

29%

25g

Carbs

60%

23g

Fat

12%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,638 cal

362 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium2,026g

274 / 2,300gleft

Cholesterol86g

214 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber3 g
Sugar0 g
Fat23 g
Saturated4 g
Polyunsaturated2 g
Monounsaturated14 g
Trans0 g
Protein10 g
Sodium274 mg
Potassium798 mg
Cholesterol214 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

362 calories

55

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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