Louisa

Louisa - Tortellini Four Cheese

Serving Size :
143 grams (21 pieces)
310Cal
56%45gCarbs
23%8gFat
21%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber3 g
Sugar1 g
Fat8 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium600 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A20 %
Vitamin C0 %
Calcium25 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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