Bh&g

Bh&g - Tortellini-Asparagus Salad

Serving Size :
1 cup
263Cal
43%29gCarbs
40%12gFat
16%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,737 cal
263 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,971g
329 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber3 g
Sugar-- g
Fat12 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium329 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A4 %
Vitamin C84 %
Calcium15 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

263 calories

40Minutes of Cycling
26Minutes of Running
1.6Hours of Cleaning

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