Top Round London Broil - Top Round London Broil

Serving Size :

38Cal

0%--Carbs

27%1gFat

73%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,962 cal

38 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,283g

17 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber-- g

Sugar0 g

Fat1 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein6 g

Sodium17 mg

Potassium102 mg

Cholesterol15 mg

Vitamin A-- %

Vitamin C-- %

Calcium1 %

Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

38 calories

5Minutes of Cycling

3Minutes of Running

14Minutes of Cleaning

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