Nostromo

Nostromo - Tonno all'olio d'oliva (sgocciolato)

Serving Size :
1 scatoletta
204Cal
0%--Carbs
57%13gFat
43%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,796 cal
204 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat13 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium1 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

204 calories

31Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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