Homemade

Homemade - Tomato Sauce Vegetables

Serving Size :
1 serving
279Cal
75%60gCarbs
6%2gFat
20%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,721 cal
279 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,152g
148 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber15 g
Sugar41 g
Fat2 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium148 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A183 %
Vitamin C567 %
Calcium15 %
Iron41 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

279 calories

42Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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