Tesco

Tesco - Tomato Chicken Pasta Meal Salad - 260g

Serving Size :
1 pack - 260g
305Cal
63%46gCarbs
19%6gFat
18%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,695 cal
305 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,100g
200 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber3 g
Sugar5 g
Fat6 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated3 g
Trans-- g
Protein13 g
Sodium200 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

305 calories

46Minutes of Cycling
31Minutes of Running
1.8Hours of Cleaning

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